Sugar-Free Protein Choco Pies

Two tender chocolate pancakes filled with creamy cottage cheese and peanut butter or luscious caramel. Made with SOLOSVIT protein baking mix, these homemade choco pies are easy to customise: go nutty, choose caramel or combine your favourite flavours. Serve with coffee and savour every bite.

Cook time
25 min
Servings
6
Difficulty
Easy

Sugar-Free Protein Choco Pies

Two tender chocolate pancakes filled with creamy cottage cheese and peanut butter or luscious caramel. Made with SOLOSVIT protein baking mix, these homemade choco pies are easy to customise: go nutty, choose caramel or combine your favourite flavours. Serve with coffee and savour every bite.

Time
25 min
Servings
6
Difficulty
Easy

Nutrition facts

Per 100 g
Per 100 g
Protein
20 g
Fat
5 g
Carbs
4 g
Calories
145 kcal
Two fillings—pick your favourite
Approximately one-third the calories of classic Choco Pie Original.

Ingredients

Kefir
250 г
Egg
1
SOLOSVIT Carb-Free Mix for Muffins and Buns, 250 g
150 g
Cocoa powder
10 g
SOLOSVIT Sweetener 1:10, Flavour-Free, ORANGE Doypack 500 g
to taste
SOLOSVIT PREMIUM Ghee Butter, 500 ml
to taste
Сottage cheese
200 g
SOLOSVIT Natural Sugar-Free Syrups, 0 Calories, 500 ml, Assorted
to taste
SOLOSVIT Low-Calorie Sugar-Free Caramel, 200 g
to taste
SOLOSVIT Sugar-Free Peanut Butter, Assorted Flavours, 400 g
to taste

Step-by-step recipe

1
Make the chocolate batter
Combine the kefir, egg, SOLOSVIT protein baking mix, cocoa powder and sweetener to taste in a bowl. Mix until smooth. The batter should have the consistency of thick sour cream.
2
Cook the pancakes
Heat a frying pan and lightly grease it with SOLOSVIT ghee. Spoon in small, equal portions of batter to make pancakes of roughly the same size. Cook on both sides until cooked through.
3
Prepare the cheese filling
Mix the cheese with SOLOSVIT ZERO vanilla syrup. Adjust the amount of syrup to taste.
4
Assemble the choco pies
Allow the pancakes to cool. Spread the cheese filling over half of the pancakes. Add peanut butter for the nutty version or SOLOSVIT ZERO caramel for the caramel version. Top each with a second pancake and press gently.
5
Decorate and serve
If desired, drizzle with caramel or sprinkle with SOLOSVIT ZERO Sweet Powder. Mix and match the fillings to create your favourite combinations.
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