Baking

Sugar-Free Viennese Protein Waffles

Golden on the outside and tender in the middle, these Viennese waffles are tempting straight from the waffle maker. SOLOSVIT baking mix creates a protein-rich, sugar-free base, while coconut oil adds a delicate aroma. Finish with a drizzle of SOLOSVIT ZERO Caramel for a breakfast that tastes like dessert.

Cook time

30 minutes

Servings

Difficulty

Medium

Sugar-Free Viennese Protein Waffles

Baking

Time

30 minutes

Servings

Difficulty

Medium

Nutrition facts

Per 100 g

Protein

31 g

Fat

9 g

Carbs

4 g

Calories

227 kcal

Just 5–7 minutes in the waffle maker for each batch of golden waffles.

Half the calories of classic Viennese waffles — and sugar-free!

Ingredients

SOLOSVIT Carb-Free Mix for Muffins and Buns, 250 g

200 g

SOLOSVIT Unrefined Coconut Oil, 500 ml

20 g

SOLOSVIT Sweetener 1:10, Flavour-Free, ORANGE Doypack 500 g

5 g

Eggs

Milk, 2.6% fat

150 ml

Buy ingredients for this recipe

SOLOSVIT Carb-Free Mix for Muffins and Buns, 250 g

399 ₴

SOLOSVIT Unrefined Coconut Oil, 500 ml

385 ₴

SOLOSVIT Sweetener 1:10, Flavour-Free, ORANGE Doypack 500 g

455 ₴

Secret ingredients for a richer sugar-free taste:

Optional, for a brighter flavour

SOLOSVIT Sweet Powder, 0 Calories, Assorted Flavours, 100 g

187 ₴

SOLOSVIT Low-Calorie Sugar-Free Caramel, 200 g

339 ₴

Step-by-step recipe

Whisk the eggs

Combine the eggs with the SOLOSVIT sweetener and whisk until pale and fluffy.

Add the coconut oil

Add the softened SOLOSVIT coconut oil and mix to combine.

Prepare the batter

Gradually add the SOLOSVIT bread roll mix, then pour in the cold milk. Mix until smooth and free of lumps. The batter should have the consistency of thick sour cream.

Prepare the waffle maker

Preheat the waffle maker thoroughly. Lightly grease the plates with coconut oil if needed.

Cook the waffles

Spoon in a portion of batter, close the waffle maker and cook for 5–7 minutes until golden. The exact cooking time depends on your appliance. Repeat with the remaining batter.

Add caramel and serve

Transfer the waffles to a plate and drizzle with SOLOSVIT ZERO Caramel. Serve warm.